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British Peppered Hot Smoked Mackerel Flakes

Carbs in Sainsbury's British Peppered Hot Smoked Mackerel Flakes

Sainsbury's British Peppered Hot Smoked Mackerel Flakes (1 serving) contains 2.1g total carbs, 1.6g net carbs, 24g fat, 22g protein, and 311 calories.

Net Carbs

1.6 g
Fiber

0.5 g
Total Carbs

2.1 g
Protein

22 g
Fats

24 g

311 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

311.2 kCal
Total Carbs

2.1 g
- Net Carbs
  
  1.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

24 g
- Monounsat. Fat
  
  12 g
- Polyunsat. Fat
  
  6.1 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg