#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Smoked British Peppered Mackerel

Carbs in Sound Seafood Smoked British Peppered Mackerel

Sound Seafood Smoked British Peppered Mackerel (1 serving) contains 1.6g total carbs, 1.1g net carbs, 15g fat, 23g protein, and 234 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.5 g

  • Total Carbs

    1.6 g

  • Protein

    23 g

  • Fats

    15 g

234 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    234 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      1.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg