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Prunes Dehydrated Low-moisture Stewed

Carbs in Prunes Dehydrated Low-moisture Stewed

Prunes Dehydrated Low-moisture Stewed (1 cup) contains 83.2g total carbs, 83.2g net carbs, 0.7g fat, 3.4g protein, and 316 calories.

Net Carbs

83.2 g
Fiber

0 g
Total Carbs

83.2 g
Protein

3.4 g
Fats

0.7 g

316 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 280g

Nutrient

Value

Calories

316.4 kCal
Total Carbs

83.2 g
- Net Carbs
  
  83.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

0.7 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

67.2 mg
Iron

3.3 mg
Magnesium

58.8 mg
Phosphorus

103.6 mg
Potassium

988.4 mg
Sodium

5.6 mg
Zinc

0.7 mg
Copper

0.6 mg
Vitamin A

439.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg