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Prunes, Dehydrated (low-moisture), Uncooked

Carbs in Prunes, Dehydrated (low-moisture), Uncooked

Prunes, Dehydrated (low-moisture), Uncooked (1 cup) contains 117.6g total carbs, 117.6g net carbs, 1g fat, 4.9g protein, and 447 calories.

Net Carbs

117.6 g
Fiber

0 g
Total Carbs

117.6 g
Protein

4.9 g
Fats

1 g

447 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 132g

Nutrient

Value

Calories

447.5 kCal
Total Carbs

117.6 g
- Net Carbs
  
  117.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

1 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

95 mg
Iron

4.7 mg
Magnesium

84.5 mg
Phosphorus

147.8 mg
Potassium

1396.6 mg
Sodium

6.6 mg
Zinc

1 mg
Copper

0.8 mg
Selenium

0 mcg
Folate

2.6 mcg
Vitamin A

116.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg