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Carbs in Prunes Dehydrated Low-moisture Uncooked
Prunes Dehydrated Low-moisture Uncooked (1 cup) contains 117.6g total carbs, 117.6g net carbs, 1g fat, 4.9g protein, and 447 calories.
Net Carbs
117.6 g
Fiber
0 g
Total Carbs
117.6 g
Protein
4.9 g
Fats
1 g
447 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 132g
Nutrient
Value
Calories
447.5 kCal
Total Carbs
117.6 g
Net Carbs
117.6 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.9 g
Fat
1 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
95 mg
Iron
4.7 mg
Magnesium
84.5 mg
Phosphorus
147.8 mg
Potassium
1396.6 mg
Sodium
6.6 mg
Zinc
1 mg
Copper
0.8 mg
Folate
2.6 mcg
Vitamin A
697.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
1 mg
Vitamin D
0 mcg
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