#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Handmade Blinis A Gluten-free Bread Alternative

Carbs in Lydia's Lovin' Foods Handmade Blinis A Gluten-free Bread Alternative

Lydia's Lovin' Foods Handmade Blinis A Gluten-free Bread Alternative (3 blinis) contains 37g total carbs, 32g net carbs, 9g fat, 6g protein, and 250 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

6 g
Fats

9 g

250 cals

Quantity

Serving Size

Serving Size: 3 blinis
Serving Weight: 90g

Nutrient

Value

Calories

250 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg