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Cinnamon Flax Seed Mug Muffin

Carbs in Wholesome Yum Cinnamon Flax Seed Mug Muffin

Wholesome Yum Cinnamon Flax Seed Mug Muffin (1 muffin) contains 8g total carbs, 2g net carbs, 19g fat, 6g protein, and 214 calories.

Net Carbs

2 g
Fiber

6 g
Total Carbs

8 g
Protein

6 g
Fats

19 g

214 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

214 kCal
Total Carbs

8 g
- Net Carbs
  
  2 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.3 mg
Vitamin A

45 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg