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Cinnamon Oat Clusters With Flax Seeds

Carbs in Kind Cinnamon Oat Clusters With Flax Seeds

Kind Cinnamon Oat Clusters With Flax Seeds (1 serving) contains 20g total carbs, 16g net carbs, 3g fat, 3g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg