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Carbs in Millville Cinnamon Oat Granola With Flax Seeds
Millville Cinnamon Oat Granola With Flax Seeds (0.5 cup) contains 39g total carbs, 32g net carbs, 4.5g fat, 5g protein, and 200 calories.
Net Carbs
32 g
Fiber
7 g
Total Carbs
39 g
Protein
5 g
Fats
4.5 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
200 kCal
Total Carbs
39 g
Net Carbs
32 g
Fiber
7 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
8 mg
Phosphorus
150 mg
Potassium
150 mg
Sodium
60 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vitamin D
0 mcg
Vitamin K
1.6 mcg
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