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Cereals Ready-to-eat, KELLOGG, KELLOGGS JUST RIGHT Fruit & Nut

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS JUST RIGHT Fruit & Nut

Cereals Ready-to-eat, KELLOGG, KELLOGGS JUST RIGHT Fruit & Nut (1 .75 cup, (1 NLEA serving)) contains 43.3g total carbs, 40.5g net carbs, 1.7g fat, 3.7g protein, and 194 calories.

  • Net Carbs

    40.5 g

  • Fiber

    2.8 g

  • Total Carbs

    43.3 g

  • Protein

    3.7 g

  • Fats

    1.7 g

194 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    43.3 g

    • Net Carbs

      40.6 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      13.3 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.6 mg

  • Iron

    14.3 mg

  • Magnesium

    27.6 mg

  • Phosphorus

    94.9 mg

  • Potassium

    142.6 mg

  • Sodium

    243.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    2.7 mcg

  • Folate

    354 mcg

  • Vitamin A

    132 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    5.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    1.2 mg

  • Choline

    8.5 mg

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