#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fit & Active Plain Nonfat Yogurt
Fit & Active Plain Nonfat Yogurt (1 cup) contains 17g total carbs, 17g net carbs, 0g fat, 10g protein, and 110 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
10 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
110 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
10 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
0.4 mg
Phosphorus
250 mg
Potassium
370 mg
Sodium
95 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.4 mg
Vitamin D
0 mcg