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Carbs in Beef Ground 75% Lean 25% Fat Raw
Beef Ground 75% Lean 25% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 7g fat, 4.4g protein, and 82 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.4 g
Fats
7 g
82 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
Calories
82 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.4 g
Fat
7 g
Monounsat. Fat
3.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.7 g
Cholesterol
21 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.9 mg
Iron
0.5 mg
Magnesium
4.2 mg
Phosphorus
40.6 mg
Potassium
68.3 mg
Sodium
18.5 mg
Zinc
1.1 mg
Copper
0 mg
Selenium
4 mcg
Folate
2.2 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.1 mg
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