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Carbs in Beef Ground 95% Lean 5% Fat Raw
Beef Ground 95% Lean 5% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 1.4g fat, 6g protein, and 38 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6 g
Fats
1.4 g
38 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
Calories
38.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1.4 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.6 g
Cholesterol
17.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.5 mg
Iron
0.7 mg
Magnesium
6.2 mg
Phosphorus
55.4 mg
Potassium
96.9 mg
Sodium
18.5 mg
Zinc
1.4 mg
Copper
0 mg
Selenium
4.9 mcg
Folate
1.4 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
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