#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet Kale Organic Chooped Salad Kit

Carbs in Ready Pac Foods Sweet Kale Organic Chooped Salad Kit

Ready Pac Foods Sweet Kale Organic Chooped Salad Kit (2 cups) contains 17g total carbs, 14g net carbs, 7g fat, 3g protein, and 130 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

3 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 100g

Nutrient

Value

Calories

130 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

1650 mcg
Vitamin C

48 mg
Vitamin D

0 mcg