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Stuffed Eggplant

Carbs in Mama Chiarello's Stuffed Eggplant

Mama Chiarello's Stuffed Eggplant (1 serving) contains 36g total carbs, 29.6g net carbs, 33g fat, 28g protein, and 547 calories.

  • Net Carbs

    29.6 g

  • Fiber

    6.4 g

  • Total Carbs

    36 g

  • Protein

    28 g

  • Fats

    33 g

547 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    547 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29.6 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    33 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      119 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    460 mg

  • Iron

    5 mg

  • Magnesium

    66 mg

  • Potassium

    747 mg

  • Sodium

    1164 mg

  • Folate

    73 mcg

  • Vitamin A

    918.3 mcg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin C

    71 mg

  • Vitamin D

    0 mcg

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