Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Twice Cooked Pork

Carbs in Chi's Chinese Twice Cooked Pork

Chi's Chinese Twice Cooked Pork (1 cup) contains 9g total carbs, 7g net carbs, 16g fat, 33g protein, and 318 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    33 g

  • Fats

    16 g

318 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    318 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1930 mg

  • Iron

    2.2 mg

  • Potassium

    674 mg

  • Sodium

    444 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods