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Carbs in Middle East Baking Co. Mini Pita Pocket Bread
Middle East Baking Co. Mini Pita Pocket Bread (1 pita) contains 13g total carbs, 12.5g net carbs, 0.5g fat, 2g protein, and 70 calories.
Net Carbs
12.5 g
Fiber
0.5 g
Total Carbs
13 g
Protein
2 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 24g
Nutrient
Value
Calories
70 kCal
Total Carbs
13 g
Net Carbs
12.5 g
Fiber
0.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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