#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peanut Butter Cheerios With 0.5 Cup Of Semi Skimmed Milk

Carbs in General Mills Peanut Butter Cheerios With 0.5 Cup Of Semi Skimmed Milk

General Mills Peanut Butter Cheerios With 0.5 Cup Of Semi Skimmed Milk (0.75 cup) contains 29g total carbs, 27g net carbs, 1.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    8.1 mg

  • Magnesium

    32 mg

  • Phosphorus

    150 mg

  • Potassium

    270 mg

  • Sodium

    190 mg

  • Zinc

    4.5 mg

  • Folate

    200 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2.5 mcg