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Multi Grain Cheerios With 0.5 Cup Skim Milk

Carbs in General Mils Multi Grain Cheerios With 0.5 Cup Skim Milk

General Mils Multi Grain Cheerios With 0.5 Cup Skim Milk (1 cup) contains 29g total carbs, 29g net carbs, 1g fat, 7g protein, and 150 calories.

Net Carbs

29 g
Fiber

0 g
Total Carbs

29 g
Protein

7 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 29g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  29 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

7.2 mg
Magnesium

32 mg
Phosphorus

200 mg
Potassium

340 mg
Sodium

180 mg
Zinc

4.5 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg