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Carbs in Pret A Manger Ham & Spinach Frittata
Pret A Manger Ham & Spinach Frittata (1 serving) contains 6g total carbs, 5g net carbs, 24g fat, 35g protein, and 390 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
35 g
Fats
24 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 303g
Nutrient
Value
Calories
390 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
35 g
Fat
24 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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