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Blue Menu Granola & Nut Snack Mix

Carbs in President's Choice Blue Menu Granola & Nut Snack Mix

President's Choice Blue Menu Granola & Nut Snack Mix (0.33 cup) contains 13g total carbs, 8g net carbs, 18g fat, 12g protein, and 250 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    12 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    310 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg