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Cereals Ready-to-eat Kellogg Product 19

Carbs in Cereals Ready-to-eat Kellogg Product 19

Cereals Ready-to-eat Kellogg Product 19 (1 cup) contains 25.3g total carbs, 24.5g net carbs, 0.4g fat, 2.6g protein, and 112 calories.

  • Net Carbs

    24.5 g

  • Fiber

    0.8 g

  • Total Carbs

    25.3 g

  • Protein

    2.6 g

  • Fats

    0.4 g

112 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    112.2 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      24.5 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.8 mg

  • Iron

    18 mg

  • Magnesium

    11.4 mg

  • Phosphorus

    26.1 mg

  • Potassium

    53.7 mg

  • Sodium

    218.1 mg

  • Zinc

    15 mg

  • Copper

    0 mg

  • Selenium

    3.6 mcg

  • Folate

    399.9 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    13.5 mg