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Cereals Ready-to-eat Kellogg's Fiberplus Berry Yogurt Crunch

Carbs in Cereals Ready-to-eat Kellogg's Fiberplus Berry Yogurt Crunch

Cereals Ready-to-eat Kellogg's Fiberplus Berry Yogurt Crunch (1 cup (1 NLEA serving)) contains 42.9g total carbs, 32.9g net carbs, 1g fat, 3.5g protein, and 167 calories.

  • Net Carbs

    32.9 g

  • Fiber

    10 g

  • Total Carbs

    42.9 g

  • Protein

    3.5 g

  • Fats

    1 g

167 cals

Nutritional Facts

  • Serving Size: 1 cup (1 NLEA serving)
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    167 kCal

  • Total Carbs

    42.9 g

    • Net Carbs

      32.9 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      12.5 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.9 mg

  • Iron

    1.4 mg

  • Magnesium

    23.9 mg

  • Phosphorus

    100.2 mg

  • Potassium

    122.4 mg

  • Sodium

    199.8 mg

  • Zinc

    0.9 mg

  • Folate

    139.9 mcg

  • Vitamin A

    374.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    14.8 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    13.6 mg

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