Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice & Lentils Mejadara

Carbs in Osem Rice & Lentils Mejadara

Osem Rice & Lentils Mejadara (1 cup) contains 32g total carbs, 31g net carbs, 5g fat, 6g protein, and 200 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods