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Carbs in Ruprecht's Irish Stew
Ruprecht's Irish Stew (0.75 cup) contains 14g total carbs, 13g net carbs, 3g fat, 14g protein, and 140 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
14 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 170g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
570 mg
Vitamin A
750 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
