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Casserole Mashed Veg

Carbs in Marks & Spencer Casserole Mashed Veg

Marks & Spencer Casserole Mashed Veg (0.25 pack) contains 17.8g total carbs, 14g net carbs, 0.7g fat, 2.2g protein, and 78 calories.

Net Carbs

14 g
Fiber

3.8 g
Total Carbs

17.8 g
Protein

2.2 g
Fats

0.7 g

78 cals

Quantity

Serving Size

Serving Size: 0.25 pack
Serving Weight: 0g

Nutrient

Value

Calories

77.7 kCal
Total Carbs

17.8 g
- Net Carbs
  
  14 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg