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Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Sm

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Sm

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Sm (1 serving) contains 55g total carbs, 53g net carbs, 7g fat, 11g protein, and 310 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    11 g

  • Fats

    7 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      40 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg