#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm 2% Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm 2% Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm 2% Reg (1 serving) contains 96g total carbs, 92g net carbs, 18g fat, 13g protein, and 580 calories.

  • Net Carbs

    92 g

  • Fiber

    4 g

  • Total Carbs

    96 g

  • Protein

    13 g

  • Fats

    18 g

580 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    96 g

    • Net Carbs

      92 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      67 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg