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Fat Free Strawberry Sweetened Fruit Yoghurt

Carbs in In Shape Fat Free Strawberry Sweetened Fruit Yoghurt

In Shape Fat Free Strawberry Sweetened Fruit Yoghurt (1 serving) contains 9g total carbs, 8.1g net carbs, 0.5g fat, 5.6g protein, and 60 calories.

Net Carbs

8.1 g
Fiber

0.9 g
Total Carbs

9 g
Protein

5.6 g
Fats

0.5 g

60 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

60.5 kCal
Total Carbs

9 g
- Net Carbs
  
  8.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

159 mg
Sodium

88 mg
Vitamin A

0 mcg
Vitamin D

0 mcg