Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice With Onion (Mashkoul) UAE

Carbs in Rice With Onion (Mashkoul) UAE

Rice With Onion (Mashkoul) UAE (1 serving) contains 33.5g total carbs, 32.1g net carbs, 1.1g fat, 3.5g protein, and 169 calories.

  • Net Carbs

    32.1 g

  • Fiber

    1.4 g

  • Total Carbs

    33.5 g

  • Protein

    3.5 g

  • Fats

    1.1 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    33.5 g

    • Net Carbs

      32.1 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0.2 mg

  • Magnesium

    44 mg

  • Phosphorus

    450 mg

  • Potassium

    21 mg

  • Sodium

    280 mg

  • Zinc

    0.2 mg

  • Selenium

    4.2 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods