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Special K Protein Berries Clusters & Seeds

Carbs in Kellogg's Special K Protein Berries Clusters & Seeds

Kellogg's Special K Protein Berries Clusters & Seeds (1 serving) contains 31.6g total carbs, 28g net carbs, 1.3g fat, 4.8g protein, and 148 calories.

Net Carbs

28 g
Fiber

3.6 g
Total Carbs

31.6 g
Protein

4.8 g
Fats

1.3 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

148 kCal
Total Carbs

31.6 g
- Net Carbs
  
  28 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Folate

106 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin D

2.1 mcg