#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Extra Crispy Tenders (2)

Carbs in Kfc Extra Crispy Tenders (2)

Kfc Extra Crispy Tenders (2) (1 serving) contains 11g total carbs, 9g net carbs, 13g fat, 22g protein, and 250 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    22 g

  • Fats

    13 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg