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Burdock Root Cooked Boiled Drained Without Salt

Carbs in Burdock Root Cooked Boiled Drained Without Salt

Burdock Root Cooked Boiled Drained Without Salt (1 cup (1" pieces)) contains 26.4g total carbs, 24.2g net carbs, 0.2g fat, 2.6g protein, and 110 calories.

  • Net Carbs

    24.2 g

  • Fiber

    2.3 g

  • Total Carbs

    26.4 g

  • Protein

    2.6 g

  • Fats

    0.2 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup (1" pieces)
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    26.4 g

    • Net Carbs

      24.2 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.3 mg

  • Iron

    1 mg

  • Magnesium

    48.8 mg

  • Phosphorus

    116.3 mg

  • Potassium

    450 mg

  • Sodium

    5 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.1 mcg

  • Folate

    25 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    3.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.6 mg

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