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Whole Wheat 100 Calorie Pockets

Carbs in Farther Sam's Whole Wheat 100 Calorie Pockets

Farther Sam's Whole Wheat 100 Calorie Pockets (1 pita) contains 22g total carbs, 20g net carbs, 0g fat, 4g protein, and 100 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

4 g
Fats

0 g

100 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 40g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

260 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg