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Special K Pumpkin Spice Cereal

Carbs in Kellogg's Special K Pumpkin Spice Cereal

Kellogg's Special K Pumpkin Spice Cereal (1 cup) contains 35g total carbs, 32g net carbs, 1.5g fat, 3g protein, and 160 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    3 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    11 mg

  • Potassium

    100 mg

  • Sodium

    270 mg

  • Folate

    125 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.1 mcg

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