#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Country Pumpkin Spice Granola Cereal
Trader Joe's Country Pumpkin Spice Granola Cereal (0.67 cup) contains 34g total carbs, 30g net carbs, 7g fat, 5g protein, and 210 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
5 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Country Pumpkin Spice Granola Cereal Trader Joe's
- Country Pumpkin Spice Granola Cereal
- Pumpkin Spice Flax Granola
- Tlc Crunchy Granola Bars Pumpkin Spice Flax
- Pumpkin Spice Flax Crunchy Granola Bar
- Pumpkin Fig Ancient Grain Granola Cereal
- Pumpkin Spice Chewy Granola Bars
- Frosted Mini Wheats Pumpkin Spice Cereal
- Organic Trail Mix Pumpkin-n-spice Chewy Granola Bars
- Life Pumpkin Spice Multigrain Cereal