#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Goya Navy Beans Dried
Goya Navy Beans Dried (0.25 cup) contains 27g total carbs, 20g net carbs, 0.5g fat, 10g protein, and 150 calories.
Net Carbs
20 g
Fiber
7 g
Total Carbs
27 g
Protein
10 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
20 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
66 mg
Iron
2 mg
Potassium
533 mg
Vitamin A
0 mcg
Vitamin D
0 mcg