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100% Wholegrain Porridge Oats

Carbs in Harvest Morn 100% Wholegrain Porridge Oats

Harvest Morn 100% Wholegrain Porridge Oats (1 serving) contains 30.9g total carbs, 28g net carbs, 3.2g fat, 4.4g protein, and 167 calories.

Net Carbs

28 g
Fiber

2.9 g
Total Carbs

30.9 g
Protein

4.4 g
Fats

3.2 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

166.8 kCal
Total Carbs

30.9 g
- Net Carbs
  
  28 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg