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Wholegrain Scottish Porridge Oats

Carbs in Asda Wholegrain Scottish Porridge Oats

Asda Wholegrain Scottish Porridge Oats (1 serving) contains 70.7g total carbs, 61g net carbs, 6.2g fat, 12g protein, and 369 calories.

  • Net Carbs

    61 g

  • Fiber

    9.7 g

  • Total Carbs

    70.7 g

  • Protein

    12 g

  • Fats

    6.2 g

369 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    369.3 kCal

  • Total Carbs

    70.7 g

    • Net Carbs

      61 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg