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Carbs in Asda Wholegrain Scottish Porridge Oats
Asda Wholegrain Scottish Porridge Oats (1 serving) contains 70.7g total carbs, 61g net carbs, 6.2g fat, 12g protein, and 369 calories.
Net Carbs
61 g
Fiber
9.7 g
Total Carbs
70.7 g
Protein
12 g
Fats
6.2 g
369 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
369.3 kCal
Total Carbs
70.7 g
Net Carbs
61 g
Fiber
9.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
12 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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