#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Scottish Porridge Oats Wholegrain

Carbs in Asda Scottish Porridge Oats Wholegrain

Asda Scottish Porridge Oats Wholegrain (1 serving) contains 70.7g total carbs, 61g net carbs, 6.2g fat, 12g protein, and 369 calories.

Net Carbs

61 g
Fiber

9.7 g
Total Carbs

70.7 g
Protein

12 g
Fats

6.2 g

369 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

369.3 kCal
Total Carbs

70.7 g
- Net Carbs
  
  61 g
- Fiber
  
  9.7 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

6.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg