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Original Oatmeal

Carbs in Slim And Save Original Oatmeal

Slim And Save Original Oatmeal (1 pack) contains 16.2g total carbs, 13g net carbs, 4.5g fat, 13g protein, and 148 calories.

  • Net Carbs

    13 g

  • Fiber

    3.2 g

  • Total Carbs

    16.2 g

  • Protein

    13 g

  • Fats

    4.5 g

148 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    147.9 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      13 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    11 mg

  • Magnesium

    108 mg

  • Phosphorus

    280 mg

  • Potassium

    550 mg

  • Sodium

    250 mg

  • Zinc

    6 mg

  • Copper

    0.9 mg

  • Selenium

    27.3 mcg

  • Folate

    264 mcg

  • Vitamin A

    630 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    26.4 mg

  • Vitamin D

    5.1 mcg

  • Vitamin E

    10.7 mg

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