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Brussels Sprouts

Carbs in 4 Earth Brussels Sprouts

4 Earth Brussels Sprouts (0.5 cup) contains 7g total carbs, 4g net carbs, 0.1g fat, 3g protein, and 35 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    3 g

  • Fats

    0.1 g

35 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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