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Ancient Grains Granola

Carbs in Nature's Path Ancient Grains Granola

Nature's Path Ancient Grains Granola (0.75 cup) contains 39g total carbs, 33g net carbs, 9g fat, 5g protein, and 250 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    9 g

250 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    2 mg

  • Potassium

    153 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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