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Skinless & Boneless Mackerel In Brine

Carbs in Tesco Skinless & Boneless Mackerel In Brine

Tesco Skinless & Boneless Mackerel In Brine (1 serving) contains 1.4g total carbs, 0.8g net carbs, 18g fat, 20g protein, and 244 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.6 g

  • Total Carbs

    1.4 g

  • Protein

    20 g

  • Fats

    18 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    244.3 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      0.8 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    18 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg