#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Skinless & Boneless Mackerel In Brine
Tesco Skinless & Boneless Mackerel In Brine (1 serving) contains 1.4g total carbs, 0.8g net carbs, 18g fat, 20g protein, and 244 calories.
Net Carbs
0.8 g
Fiber
0.6 g
Total Carbs
1.4 g
Protein
20 g
Fats
18 g
244 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
244.3 kCal
Total Carbs
1.4 g
Net Carbs
0.8 g
Fiber
0.6 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
20 g
Fat
18 g
Monounsat. Fat
9.5 g
Polyunsat. Fat
4.1 g
Saturated Fat
5.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Skinless & Boneless Mackerel Fillets In Brine
- Mackerel Fillets In Spicy Tomato Sauce Skinless & Boneless
- Boneless Skinless Mackerel
- Skinless & Boneless Mackerel Filets
- Skinless & Boneless Mackerel Fillets In Soybean Oil
- Skinless & Boneless Mackerel Fillets In A Tangy Mustard Sauce
- Skinless And Boneless Mackerel Fillets In Sunflower Oil
- Skinless And Boneless Fillets Of Mackerel
- Skinless And Boneless Mackerel Fillets In Sunflower Oil
- Skinless & Boneless Mackerel Fillets In Red Thai Curry Sauce