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Tenderstem Broccoli Raw Veg & Freekeh

Carbs in Waitrose Tenderstem Broccoli Raw Veg & Freekeh

Waitrose Tenderstem Broccoli Raw Veg & Freekeh (1 pack) contains 40g total carbs, 30g net carbs, 7.6g fat, 7.2g protein, and 238 calories.

Net Carbs

30 g
Fiber

10 g
Total Carbs

40 g
Protein

7.2 g
Fats

7.6 g

238 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 200g

Nutrient

Value

Calories

237.6 kCal
Total Carbs

40 g
- Net Carbs
  
  30 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg