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Raincoast Crisps Oat Avoine

Carbs in Lesley Stowe's Raincoast Crisps Oat Avoine

Lesley Stowe's Raincoast Crisps Oat Avoine (4 crackers) contains 15g total carbs, 12g net carbs, 4g fat, 3g protein, and 100 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

3 g
Fats

4 g

100 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 0g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg