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Oat Original Seed Raincoast Crisps

Carbs in Lesley Stowe Oat Original Seed Raincoast Crisps

Lesley Stowe Oat Original Seed Raincoast Crisps (3 crackers) contains 7g total carbs, 5g net carbs, 3.5g fat, 3g protein, and 70 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

3 g
Fats

3.5 g

70 cals

Quantity

Serving Size

Serving Size: 3 crackers
Serving Weight: 15g

Nutrient

Value

Calories

70 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

0.7 mg
Potassium

65 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg