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Mediterranean Sweets Ma'amoul Dates

Carbs in Simply Bklva Mediterranean Sweets Ma'amoul Dates

Simply Bklva Mediterranean Sweets Ma'amoul Dates (3 pieces) contains 28g total carbs, 26g net carbs, 9g fat, 3g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1 mg

  • Potassium

    70 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg