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Mediterranean Sweets Ma'amoul Dates

Carbs in Simply Bklva Mediterranean Sweets Ma'amoul Dates

Simply Bklva Mediterranean Sweets Ma'amoul Dates (3 pieces) contains 28g total carbs, 26g net carbs, 9g fat, 3g protein, and 210 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

3 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 40g

Nutrient

Value

Calories

210 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

1 mg
Potassium

70 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg