#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups (4 pieces) contains 2g total carbs, 2g net carbs, 31g fat, 23g protein, and 370 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
23 g
Fats
31 g
370 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 153g
Nutrient
Value
Calories
370 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
23 g
Fat
31 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
16 g
Cholesterol
345 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
1.4 mg
Sodium
560 mg
Vitamin A
900 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Omelet Bites Uncured Ham & Swiss Cheese
- Uncured Ham & Swiss Cheese Omelet Bites
- Uncured Ham & Swiss Cheese Flaky Croissant Dough Squares
- Ham & Omelet With Swiss Cheese
- Uncured Ham & Cheese Frittata
- Uncured Ham & Swiss Omelet Breakfast Bites
- Ham And Swiss Cheese Omelet Bites
- Scrambled Egg With Ham Or Bacon, Cheese, And Tomatoes
- Scrambled Egg With Ham Or Bacon, Cheese, Tomatoes And Onions
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup