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Ham And Swiss Cheese Omelet Bites

Carbs in Sprouts Ham And Swiss Cheese Omelet Bites

Sprouts Ham And Swiss Cheese Omelet Bites (3 pieces) contains 8g total carbs, 7g net carbs, 17g fat, 17g protein, and 260 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    17 g

  • Fats

    17 g

260 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      210 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    219 mg

  • Iron

    1 mg

  • Potassium

    265 mg

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    30 mcg

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